Phoenix Gymnastics Cardiff

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Club News



Doors open 1.30pm

We will be starting promptly at 1.45pm

Approximate finish time of 3.45


Spectator entry is £3 per adult


It's not too late to enter, contact Bryony 07851 151915


Good luck to all gymnasts participating! 



Phoenix Gymnasts shine at novice championships

Five of our girls recently competed at the South-East area novice championships

All our 8-9 gymnasts had a clean competition and did very well considering it was their first major event

In the 10-11 category, Maisie Davies collected apparatus awards on vault and floor whilst Olivia Sugarman finished in a very credible 2nd place with awards on all four pieces and earned her place in the Welsh finals. 

Olivia represented the area at the finals on 27th October where she finished in 6th position individually and helped the team to the silver medal

Well done to all!

Congratulations to Bethan and Becky

Bethan Wainwright competed at British Espoir Challenge cup for the first time in June. She put in a fantastic performance, including an exceptional floor routine which placed 4th individually! 

Rebecca Moore defended her British Junior challenge cup title, with an all round superb performance, she has now qualified for the British Championships next year!



High Performance Selection for Phoenix Gymnasts!

Sasha Winton and Maisie Methuen, have been selected for the British Gymnastics High performance programme, for this period- June to December 2013.

The full nominated list is available to read HERE

Interested in coaching?

We would welcome anyone interested in joining the Phoenix coaching team to get in touch.

Whether you have previous experience/qualifications, or wish to start from scratch, please get in touch.  Details on application

 Phoenix dominate at Wiltshire Open 2013


We had a fantastic set of results from this event... with 2 overall champions and many apparatus awards


Ellie-Mae, level 5 8yrs champion

Jaycie Rees Level 5 8yrs vault champion

Greer Hughes level 4 12+ champion

Mia Thomas level 4 10yrs 5th place

Keely Malone Level 5 10yr 4th place

Bethan Wainwright Level 2 11+ 6th place

Seren Lewis Level 3 13+ 6th place on floor


Great work girls!


Phoenix Gymnasts Secure Celtic Cup Titles!

Phoenix Gymnasts Maisie Methuen, Rebecca Moore, Harriet Moore and Annalise Evans helped the Welsh teams secure gold medals in the 2013 Celtic cup, hosted by the Isle of man.

The girls and their remaining team mates travelled to the Isle of Man for the competition (12.05.13)

Harriet Moore placed 3rd in the Juniors, and Maisie Methuen received the silver medal in the minors category.  Pictures coming soon hopefully!



Phoenix Gymnasts at British finals!!!

Well done to Maisie Goman (Grade 8) and Bethan Wainwright (Grade 6).  Both of them performed fantastically at National Grades finals in Birmingham on Saturday (20.4.13)

Maisie finished in 18th place, and her team narrowly missed the bronze medal.  Bethan finished in 11th place and helped her team to the gold medal!


Well done Maisie!
Congratulations to Espoir gymnast Maisie Methuen who has been crowned Espoir vault champion at the recent apparatus finals in Liverpool
Maisie also took the silver medal for her performance on the beam and placed fourth on floor!

Watch her floor routine HERE

Watch her winning vault HERE!


Easter Opening Hours

Phoenix will be OPEN as normal, Friday 29th and Saturday 30th March

No classes will run on Easter day (March 31st) or Bank Holiday Monday (April 1st)

We will be open throughout the remainder of the school holidays as usual

Success for Maisie at the British Espoir!

Maisie Methuen (1st year espoir) returned from the British espoir championships in Ipswich this weekend with something to shout about!  With the top vault score of the day, and a 5th place finish depsite being in the younger half of the field!

Read more about the event by clicking the link below...

British Espoir write up


Regional Grades, Swansea- 16/17th March

Phoenix is celebrating fantastic results from regional grades... taking the Grade 11 and 12 titles!

Well done to all the gymnasts involved, who all passed, most of which with a distinction

Isabella 1st in grade 12, Aimee 4th!  Megan Pugh 3rd in grade 10, Tanisha 1st in Grade 12!


Welsh Championships, National & Compulsory Grades

Congratulations to all Phoenix girls who were involved in this event at the National centre on 23/24th February.  Bethan Wainwright (3rd in grade 6) and Maisie Goman (2nd in grade 8) will be working towards British Finals in April.  Goodluck girls!

Completion of our bar pit!

Thanks to everyone for your help in fundraising for this exciting project, and also for your patience while building work has been on going.  We are pleased to announce it is now finished and in use.  Everyone LOVING it of course!


Phoenix Gymnastics Unit 6 Rhymney River Bridge Road CF23 9AF